MAT® reduces pain and discomfort from chronic injuries, resolves sport injuries, improves athletic performance and keeps you young! 

  • MAT® focusses on treating the cause of pain rather than treating the symptoms.
  • MAT® enables optimal contraction of the muscular system.
  • MAT® is the new Treatment & Personal Training system from the U.S. to build more strength and to enhance sport performance.
  • MAT® is very effective in treating chronic pain caused by imbalances in the muscular system.
  • MAT ® is a unique anti-ageing Personal Training system for 40+.

Who can benefit from MAT® ?

Athletes, fitness enthusiasts, active and/or sedentary individuals. MAT® ʼs goal is to restore function to anyone who wishes to function pain free or improve performance!

PT Plus stands for Personal Training Plus:

The company name was given by a client in 2005, to express the higher quality and personal attention of the Personal Training. PT Plus Personal Training Studio has been based in Amsterdam since 2006 and expanded with a treatment room in Loenen aan de Vecht a few years ago. To keep the quality at a very high standerd owner “Judith Bakker” kept on studying and since 2013 the Personal Training studio expanded to also become a MAT® clinic. To be able to offer insurance cover for her clients in the future Judith enrollend in Physical Therapy studies end 2018 and she expect to finalise these early 2023.


Top golfer behaalt fantastische resultaten met MAT Muscle Activation Techniques

MAT® was developed by Greg Roskopf some 30 years ago. In the US many professional sport teams and athletes use MAT® to improve performance and recover from injuries,  like Top Golfer Bryson DeChambeau. He states:  “MAT® is my Secret Weapon!.” His golf swing reaches further than anyone has ever achieved before!

Reduce injuries, improve performance by optimising your muscular system.

Recovery from muscle inhibition prevents muscle loss associated with ageing.

First Personal Training session or first Treatment session for free.

Knowledge of the muscular system

More than 250 muscle tests can be used to assess which muscles or specific muscle fibres are inhibited or weak.

MAT® treatment will restore the communication of the Central Nervous System (CNS) with the muscles and improve the ability of the muscles to contract.
The treatment is followed by MAT® exercises to strengthen and reinforce.

MAT® reduces pain and discomfort from chronic injuries, resolves sport injuries, improves athletic performance and keeps you young!

PT Plus Muscle Activation Techniques™

The only specialist centre in the Netherlands. Muscle Activation Techniques® is a revolutionary approach to assess and correct muscular imbalances within the human body. Overload, stress, injury and ageing causes muscles to become inhibited or weak. MAT® restores contractile efficiency of the muscular system, ensuring it can function with maximum efficiency. MAT® helps people of all ages to reduce injuries, improve sport performance and maintain health and youth.

Contact details

Herculesstraat 28 – 1076 SM Amsterdam

Rijksstraatweg 154 – 3632 AH Loenen aan de Vecht

Telephone number



Opening hours

Monday: Closed
Tuesday to Thursday: 9:00 AM – 9:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday: 9:00 AM – 6:00 PM
Sunday: Closed