+ MAT® Muscle Activation  + Personal Training  


Judith Bakker, owner of PT Plus Physiotherapy – Amsterdam Zuid, has been guiding young & old athletes and non-athletes since 2006 with a tailor-made treatment or workout in her clinic in Amsterdam. In addition to Physiotherapy, Semi-Private and Small Group lessons, Judith offers Personal Training where you actually have the entire studio to yourself.

Customers choose PT Plus for the more intensive customized guidance, the more specialist knowledge, the small scale and low threshold of Physiotherapy and Personal Training.

Judith is one of the few specialists who applies the MAT® technique. A unique neurological treatment method to strengthen muscles and bring the body back into balance.

Personal Training

PT Plus Physiotherapy – Amsterdam Zuid:

Through years of experience in exercise therapy and the highly specialized knowledge of the MAT® Muscle Activation method, we can investigate and treat your injury with a broader approach. We not only treat the symptoms but also the cause of your injury.

The MAT® Muscle Activation method was developed some 30+ years ago by Greg Roskopf For more information click on:MAT® Muscle Activation Techniques – Who may benefit?  Top Golfer Bryson DeChambeau: “MAT® is my Secret Weapon!.” Bryson Dechambeau and Muscle Activation Techniques® are changing Golf

The practice has been expanded a few years ago with a treatment room in Loenen aan de Vecht.

Personal Training: 1 on 1, Semi-private or Small Group:

PT Plus offers more personal and bespoke training programs, higher qualified Personal Trainers, in a more accessible and low-key gym environment.  More info check Personal Training

Who can benefit from PT Plus Personal Training?

  • 35 + Woman Post Pregnancy,
  • 40 + Active fitness enthusiasts or sedentary individuals, 
  • 65 + Clients who need a more focussed program to stay functional,
  • Any individual who recovering from injury (all ages). 



Knowledge of the muscular system

Step 1: Over 250 muscle tests can be used to evaluate which muscles or specific muscle fibers are not responding or weak.

Step 2: The treatment restores the neurological contact between the muscles and the brain and improves the muscles’ ability to contract.

Step 3: Exercise therapy together with the physiotherapist and exercises at home strengthen the muscles.

PT Plus Physiotherapy

PT Plus Physiotherapy is for everyone from young to old; Whether or not you exercise, are a recreational runner, are recovering from a sports injury or exercise at a high level, the PT Plus method adapts to your wishes and needs.

Contact details

Herculesstraat 28 – 1076 SM Amsterdam

Rijksstraatweg 154 – 3632 AH Loenen aan de Vecht

Telephone number



Opening hours

Monday: Closed
Tuesday to Thursday: 9:00 AM – 9:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday: 9:00 AM – 6:00 PM
Sunday: Closed