Physiotherapy + Personal Training

Specialised in Muscle Activation Techniques MAT®

Our multi-pronged approach ensures a lasting solution to your physical complaints. We address the underlying causes, not just the symptoms & bring back the integrity of your neuromuscular system:

Better & faster results in rehabilitation
Pain reduction
Improved stability & mobility
Proper muscle activation & function
More effective build-up of muscle strength

Only fully qualified & registered MAT® clinic in the Netherlands

Judith Bakker, owner of PT Plus – Amsterdam Zuid, has been guiding young & old athletes and non-athletes since 2006 with a tailor-made treatment or workout in her clinic in Amsterdam. Customers choose PT Plus for its more specialised knowledge, intensive customized guidance and small scale/low threshold of its Physiotherapy and Personal Training programs. Since a few years PT Plus has expanded with a treatment room in Loenen a/d Vecht

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Physiotherapist specialised in Muscle Activation Techniques:

Through years of experience in exercise therapy and the highly specialised knowledge of the MAT® Muscle Activation method, we can analyse and treat your injury with a broader approach. We not only treat the symptoms but also the root-cause of your injury!

MAT® is a unique neurological treatment method to strengthen muscles and bring the body back into balance. MAT® was developed some 30+ years ago by Greg Roskopf: www.muscleactivation.com. For more information:

Physiotherapy

MAT® Muscle Activation Techniques – Who may benefit?

Bryson Dechambeau and Muscle Activation Techniques® are changing Golf

Personal Training with Muscle Activation Specialist:

1 on 1, Semi-private or Small Group:

PT Plus offers more personal and bespoke training programs, higher qualified Personal Trainers, in a more accessible and low-key gym environment. More info check Personal Training

Who can benefit from PT Plus Personal Training?

35 + Woman Post Pregnancy,
40 + Active fitness enthusiasts or sedentary individuals,
65 + Clients who need a more focussed program to stay functional,
Any individual who is recovering from injury (all ages).

PHYSIOTHERAPIE

MAT® MUSCLE ACTIVATION

PRICING & REFERENCES

Knowledge of the muscular system

Step 1: Over 250 muscle tests can be used to evaluate which muscles or specific muscle fibers are not responding or weak.

Step 2: The treatment restores the neurological contact between the muscles and the brain and improves the muscles’ ability to contract.

Step 3: Exercise therapy together with the physiotherapist and exercises at home strengthen the muscles.

PT Plus Physiotherapy

PT Plus Physiotherapy is for everyone from young to old; Whether or not you exercise, are a recreational runner, are recovering from a sports injury or exercise at a high level, the PT Plus method adapts to your wishes and needs.