Stay young, reduce injuries and improve sport performance with MAT – Muscle Activation Techniques™.
MAT™ is a powerful biomechanical-based approach to assess and correct muscular imbalances in the human body. MAT™ focusses on treating the cause of pain rather than treating the symptoms. Through a unique systematic format MAT™ techniques are used to “jump start” the muscles (restore their communication with the Central Nervous System), in order for the muscular system to function with maximum efficiency and prevent muscle loss associated with the ageing process!

MAT™ was developed by Greg Roskopf some 25 years ago. In the US many professional sport teams and athletes use MAT™ to improve performance and recover from injuries.

” The specialist knowledge of biomechanics leads to amazing training and treatment results, from which all my clients benefit.”

Reduce injuries, improve performance by optimising your muscular system.

Recovery from muscle inhibition prevents muscle loss associated with ageing.

Attractive membership for semi-private Personal Training.

Knowledge of the muscular system

More than 300 muscle tests can be used to assess which muscles or specific muscle fibres are inhibited or weak.

MAT™ treatment will restore the communication of the Central Nervous System (CNS) with the muscles and improve the ability of the muscles to contract.
The treatment is followed by MAT™ exercises to strengthen and reinforce.

MAT™ reduces pain and discomfort from chronic injuries, resolves sport injuries, improves athletic performance and keeps you young!

PT Plus Muscle Activation Techniques™

The only specialist centre in the Netherlands. Muscle Activation Techniques™ is a revolutionary approach to assess and correct muscular imbalances within the human body. Overload, stress, injury and ageing causes muscles to become inhibited or weak. MAT™ restores contractile efficiency of the muscular system, ensuring it can function with maximum efficiency. MAT™ helps people of all ages to reduce injuries, improve sport performance and maintain health and youth.

Contact details

Herculesstraat 28 – 1076 SM Amsterdam

Telephone number



Opening hours

Monday: Closed
Tuesday to Thursday: 9:00 AM – 9:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday: 9:00 AM – 6:00 PM
Sunday: Closed